When things get real, it’s time to grab your tersorium and head for the hills. — Erin King is the author of How To Be Wise AF: A 30-day journalling adventure to your inner Guru. With the apocalypse at our doorstep, the human race’s deepest obsession has been revealed. Turns out, we have acartohygieiophobia. The fear of running out of toilet paper. If you’re planning for…

Articles of interest with links for easy access. — Erin King is the author of How To Be Wise AF Guided Journal For Women: A 30-day guided workbook for empowerment, strength, and resilience through good old-fashioned common sense and optimism.

Don’t Let Her Biggest Regret Be Yours — My mom has dementia. I take her out every Saturday and Monday, but for about the last ten years, before we started this twice-weekly routine, we hadn’t spoken much. My mother and I always had a strained relationship, and my textbook narcissist father actively made it worse. Then one day…

Number 2 was the most surprising. — My mother has dementia. Apparently, it’s been coming on for quite a while. I didn’t know this because I’d been estranged from my immediate family for over ten years. Without going into too much detail, my family dynamic is toxic to me. I’m the scapegoat of a dysfunctional family that…

This Strain Of Tea Has You Covered — A cup of tea is a cup of peace. -Sen Sshitsu VX It’s the most popular drink on earth, second only to water, with about two billion people brewing three billion tons yearly. It’s been around for about 5000 years, so it’s probably safe to say it’s not going anywhere…

Because Lord knows the world can use it. — Erin King is the author of the book “How To Be Wise AF: 30-Day Guided Journal For Women” and other wellness, gratitude, and wellbeing resources. Is it just me, or has the world gone crazy? Everyone’s angry, and nobody bothers to hide it. Kindness and decency have all but gone…

A cautionary tale of self-exploration. — Erin King is the author of the book “How To Be Wise AF: 30-Day Guided Journal For Women” and other health, wellness, and well-being resources. Twitter has always been a bit of a mystery to me. I get that it’s social media, and you can communicate with thousands (or more)…

Stop throwing this away now! — Erin King is the author of the book “How To Be Wise AF: 30-Day Guided Journal For Women” and other wellness, gratitude, and wellbeing resources. The next time you make a batch of cookies, you might want to throw a bit of garbage in them. It’ll make them healthier and…

It’s something to aspire to for practical reasons as well. — Erin King is the author of the book “How To Be Wise AF: 30-Day Guided Journal For Women” and other wellness, gratitude, and wellbeing resources. The saying “you’re only as old as you feel” might be more relevant with a slight rewrite to “you heal as old as you feel,”…