congratulations on your lifestyle change! I totally understand! I used to be very sick and tired all of the time too. I wrote an article about a life-changing thing I did that totally transformed my health. here is the link if you wanted to check it out, this change saved me.

Keep up the good work, it's amazing how once you find one thing that works you just keep going and finding more and more.

PS I loved your article on Wales! My friend is married to a Welshman, he's such a great guy and they love going back to visit. Thanks for enlightening me so I can understand where he's come from a bit better

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Writer, musician, toddler wrangler. Author: “How To Be Wise AF”, a 30-day prompted journal-find out more on Amazon. Contact me at

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